Try reading some of Mike Mentzer's work for he addressed your issue(s) clearly and to the point. Rather than myself extending my opinion, take it from the man who studied the subject intensively.
I hope this piece helps! Take some time away from working out and see how you feel after one week or so!
Workout Frequency
Wyatt,
Try reading some of Mike Mentzer's work for he addressed your issue(s) clearly and to the point. Rather than myself extending my opinion, take it from the man who studied the subject intensively.
I hope this piece helps! Take some time away from working out and see how you feel after one week or so!